These 60-minute sessions provide the ultimate level of attention and supervision as we work one-on-one to ensure the most efficient results for your unique goals or situation.
A minimum twice per week frequency is required for Appointment-Based Memberships.
Share the session, programming and cost with a friend or family member who has a similar fitness level, goals and abilities at a discounted per session rate!
I do not match clients for partner training. You must bring another person in from your world.
Perfect for like-minded ladies who have similar goals, abilities and availability\. Semi-private Training is a great way to get 3-5 people together for more energy to work with an experienced trainer in a more affordable way .
I do not match clients for semi-private training. You must bring in a minimum of two people from your world.