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Private Training

These 60-minute sessions provide the ultimate level of attention and supervision as we work one-on-one to ensure the most efficient results for your unique goals or situation.

A minimum twice per week frequency is required for Appointment-Based Memberships.

Rates range from $65 - $90 per session, varying by frequency of training commitment.


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Partner Training

Share the session, programming and cost with a friend or family member who has a similar fitness levels, goals and abilities at a discounted per session rate!

A minimum twice per week frequency is required for Appointment-Based Memberships.

Rates range from $49 - $55 per person per session, varying by frequency of training commitment.


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Small Group Training

Perfect for like-minded ladies who have similar goals, abilities and availability and don’t mind a little friendly competition.

Big enough to be fun. Small enough to provide quality. Small Group Training is a great way to get 3-5 people together for more energy with an experienced trainer in a more affordable way than one-on-one training.

A minimum twice per week frequency is required for Appointment-Based Memberships

Rate is $42-$45 per person per session.